Reflections on online therapy and lockdown
A recent return to in-person sessions following months of working exclusively online has been a relief for myself and, seemingly, a number of my clients. 2020 has been a year of loss and uncertainty, and I shared the concerns of the authors of numerous articles about how to ‘survive’ the national …
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The Jigsaw
I noticed recently I was running out of space and things were beginning to overwhelm me; I had a life and a home and yet I felt unsatisfied, like I was full to the brim and there was no room for more. And so, I decided to have a clear-out. I thought about cleaning the kitchen or even …
Counselling For Someone Else?
Are you looking for Counselling for someone else? Seeing a loved one struggle with their mental health can be challenging. It can be difficult to know how to best help and the effect of someone’s ill health on the people around them is greatly underestimated. Mental health concerns affect one in …
