Articles

About the sessions:I am trained in Psychodynamic Psychotherapy, which emphasises the foundations of thoughts and behaviours in earlier life experiences.The sessions are guided by you as a client. You do not need my permission to discuss a different topic, nor is there an expectation from me of … [Read more...] about GUIDELINES ABOUT SESSIONS AND OUR WORK

  ADHD Support GroupsADHD Support Groups are held fortnightly on a Wednesday evening online via Zoom, from 7.30pm until 9pm.Each group is limited to 25 spaces, and tickets can be booked via Eventbrite priced at £5 each.Click here or on the picture to the left to be taken to … [Read more...] about ADHD Support

A recent return to in-person sessions following months of working exclusively online has been a relief for myself and, seemingly, a number of my clients. 2020 has been a year of loss and uncertainty, and I shared the concerns of the authors of numerous articles about how to ‘survive’ the national … [Read more...] about Reflections on online therapy and lockdown

I noticed recently I was running out of space and things were beginning to overwhelm me; I had a life and a home and yet I felt unsatisfied, like I was full to the brim and there was no room for more. And so, I decided to have a clear-out. I thought about cleaning the kitchen or even … [Read more...] about The Jigsaw