What is Counselling/Therapy?Counselling is a talking therapy guided by the principle that by talking about your feelings, thoughts or patterns of behaviour in a safe, confidential space with a trained professional, you will gain insight into their causes. Therapy can be an in-depth exploration … [Read more...] about What is Counselling?
Counselling For Someone Else?
Are you looking for Counselling for someone else? Seeing a loved one struggle with their mental health can be challenging. It can be difficult to know how to best help and the effect of someone’s ill health on the people around them is greatly underestimated. Mental health concerns affect one in … [Read more...] about Counselling For Someone Else?